Halasana - Postura del Arado / Amineko Yoga

            Amineko Yoga
Se supone que los pies llegan al suelo pero... XD
Se trata de una postura de inversión y entre sus beneficios sobresale el aumento del riego sanguíneo a la garganta por lo que estimula las glándulas tiroides y paratiroides, el mejoramiento de la circulación en general, la disminución de la tensión en el área del cuello y los hombros, y el alivio de problemas digestivos como el estreñimiento.
   

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Taken on: February 6, 2011

Tags:

Amineko

Yoga

Halasana

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Camera: Sony DSC-H10, f/3.5, 1/6 sec, 6.3mm, ISO 400 (more info) (hide info)

Camera:	Sony DSC-H10
Aperture:	f/3.5
Exposure Time:	0.167 sec (1/6)
Focal Length:	6.3mm
ISO:	400
Exposure Bias:	+1.3 EV
Flash:	Off, Did not fire
Exposure Program:	Program AE
Exposure Mode:	Manual
Metering Mode:	Multi-segment
White Balance:	Auto
Color Space:	sRGB
Software:	Adobe Photoshop CS2 Windows
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